Honey Bunches Of Oats Strawberry Nutrition Label
Are you wondering about the nutritional value of Honey Bunches Of Oats Strawberry cereal? Look no further! This article will provide you with all the information you need to know about the Strawberry flavor of this popular cereal brand.
Nutrition Facts
One serving size of Honey Bunches Of Oats Strawberry cereal is ¾ cup (30g). Each serving contains:
- 120 calories
- 1g fat
- 0g saturated fat
- 0mg cholesterol
- 140mg sodium
- 26g carbohydrates
- 2g fiber
- 6g sugar
- 2g protein
As you can see, Honey Bunches Of Oats Strawberry cereal is low in fat and cholesterol-free. It also contains a good amount of fiber and protein, making it a nutritious breakfast option.
Ingredients
The ingredients in Honey Bunches Of Oats Strawberry cereal are:
- Corn
- Whole grain wheat
- Sugar
- Whole grain rolled oats
- Brown sugar
- Rice
- Canola oil
- Corn syrup
- Salt
- Wheat flour
- Barley malt extract
- Strawberry puree concentrate
- Natural and artificial flavor
- BHT added to preserve freshness
- Vitamin E (mixed tocopherols) added to preserve freshness
- Vitamins and minerals: iron, vitamin C (ascorbic acid), niacinamide, zinc oxide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, folic acid, vitamin B12, vitamin D3
The cereal contains whole grains, which are a good source of fiber and nutrients. It also has strawberry puree concentrate, which gives it its delicious flavor.
Benefits of Whole Grains
Whole grains are an important part of a healthy diet. They contain all parts of the grain, including the bran, germ, and endosperm, which provide a variety of nutrients and health benefits. Eating whole grains can:
- Reduce the risk of heart disease
- Lower cholesterol levels
- Improve digestion
- Help with weight management
- Reduce the risk of type 2 diabetes
Honey Bunches Of Oats Strawberry cereal contains both whole grain wheat and whole grain rolled oats, making it a good source of whole grains.
Conclusion
Honey Bunches Of Oats Strawberry cereal is a delicious and nutritious breakfast option. It is low in fat and cholesterol-free, and contains whole grains, fiber, and protein. Its ingredients include strawberry puree concentrate, which gives it its fruity flavor. Eating whole grains can provide a variety of health benefits, making Honey Bunches Of Oats Strawberry cereal a great choice for a healthy breakfast.
