Body Armor Strawberry Banana 28 Oz Nutrition Facts
Body Armor Strawberry Banana 28 Oz is a refreshing and delicious sports drink that provides hydration and nutrition to athletes and fitness enthusiasts. This drink is packed with essential vitamins, minerals, and electrolytes that help replenish the body after a workout or a strenuous activity. In this article, we will discuss the nutrition facts of Body Armor Strawberry Banana 28 Oz in detail.
Nutrition Facts
The following table provides a detailed overview of the nutrition facts of Body Armor Strawberry Banana 28 Oz:
| Nutrient | Amount Per Serving (28 Oz) |
|---|---|
| Calories | 140 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 70 mg |
| Total Carbohydrates | 35 g |
| Dietary Fiber | 0 g |
| Total Sugars | 34 g |
| Added Sugars | 34 g |
| Protein | 0 g |
| Vitamin D | 0 mcg |
| Calcium | 0 mg |
| Iron | 0 mg |
| Potassium | 210 mg |
| Vitamin A | 0 mcg |
| Vitamin C | 240 mg |
The nutrition facts of Body Armor Strawberry Banana 28 Oz indicate that this drink is a rich source of carbohydrates and electrolytes. It contains 140 calories per serving, which is relatively low compared to other sports drinks. The drink does not contain any fat or cholesterol, making it a healthy choice for people who are conscious about their diet.
Carbohydrates
Body Armor Strawberry Banana 28 Oz contains 35 grams of carbohydrates per serving. Carbohydrates are the primary source of energy for the body, and they play a crucial role in athletic performance. The carbohydrates in this drink come from natural sources such as fruit juice and cane sugar. The added sugars in this drink are relatively high, and people with diabetes or those who are watching their sugar intake should consume it in moderation.
Electrolytes
Body Armor Strawberry Banana 28 Oz contains essential electrolytes such as sodium and potassium. Electrolytes are minerals that help regulate fluid balance in the body and maintain proper nerve and muscle function. During exercise or physical activity, the body loses electrolytes through sweat, and it is essential to replenish them to avoid dehydration and muscle cramps.
Vitamins
Body Armor Strawberry Banana 28 Oz is an excellent source of vitamin C, with 240 milligrams per serving. Vitamin C is a powerful antioxidant that helps boost the immune system and protect the body against free radicals. The drink does not contain any vitamin D, calcium, or iron, which are essential nutrients for bone health and red blood cell production. Therefore, people who consume this drink regularly should ensure that they get these nutrients from other sources.
Conclusion
Body Armor Strawberry Banana 28 Oz is a delicious and healthy sports drink that provides hydration and nutrition to athletes and fitness enthusiasts. The nutrition facts of this drink indicate that it is a good source of carbohydrates and electrolytes, which are essential for athletic performance. The drink is also a rich source of vitamin C, which helps boost the immune system. However, the added sugars in this drink are relatively high, and people with diabetes or those who are watching their sugar intake should consume it in moderation. Overall, Body Armor Strawberry Banana 28 Oz is an excellent choice for people who want a refreshing and nutritious drink to support their active lifestyle.
