Bicarbonate Of Soda And Strawberry Teeth Whitening
Having a beautiful smile is something most people aspire to. It boosts your self-confidence and gives you a brighter, more youthful appearance. However, not everyone has the luxury of professional teeth whitening services, as it can be quite expensive. Fortunately, there are natural remedies you can try to whiten your teeth without breaking the bank - one of which is using bicarbonate of soda and strawberries.
What Is Bicarbonate Of Soda?
Bicarbonate of soda, also known as baking soda, is a white crystalline powder commonly used in baking and cooking. It is an alkaline substance that neutralizes acids and helps to remove stains and plaque from teeth. Bicarbonate of soda also has antibacterial properties that help to kill harmful bacteria in the mouth.
What Are Strawberries?
Strawberries are a sweet, juicy fruit that are rich in vitamin C, antioxidants, and malic acid. Malic acid is a natural teeth whitening agent that helps to remove surface stains and discoloration from teeth. Strawberries also contain ellagic acid, which helps to strengthen tooth enamel and prevent decay.
How To Use Bicarbonate Of Soda And Strawberries For Teeth Whitening
Here's how to use bicarbonate of soda and strawberries for teeth whitening:
- Crush one ripe strawberry in a bowl.
- Add half a teaspoon of bicarbonate of soda to the bowl and mix well.
- Dip your toothbrush into the mixture and brush your teeth for two minutes.
- Spit out the mixture and rinse your mouth thoroughly with water.
You can also add a few drops of lemon juice to the mixture for added whitening power. However, be careful not to use this mixture too often, as the acid in the lemon juice can erode tooth enamel.
Other Natural Teeth Whitening Remedies
Bicarbonate of soda and strawberries are not the only natural remedies you can use to whiten your teeth. Here are some other options:
- Oil pulling with coconut oil
- Apple cider vinegar
- Activated charcoal
- Orange or lemon peels
- Banana peel
It's important to note that while these natural remedies can be effective, they should not replace regular brushing and flossing. They should also be used in moderation, as excessive use can damage tooth enamel.
Conclusion
Bicarbonate of soda and strawberries are a natural, affordable, and effective way to whiten your teeth at home. They both contain powerful teeth whitening agents that can remove stains and discoloration from teeth. However, it's important to remember that these remedies should be used in moderation and should not replace regular brushing and flossing.
