Betty Crocker Strawberry Cake Mix Nutrition Facts
Betty Crocker is a household name when it comes to baking, and their strawberry cake mix is a popular choice for those who want to whip up a delicious cake in no time. But before you indulge in this sweet treat, it's important to know what you're putting into your body. Here's a comprehensive look at the nutrition facts of Betty Crocker's strawberry cake mix.
Calories and Macronutrients
One serving of Betty Crocker's strawberry cake mix (1/10 of the package) contains 160 calories. The mix also contains 1.5 grams of fat, 35 grams of carbohydrates, and less than 1 gram of protein.
It's important to note that these macronutrients are for the cake mix alone and do not include any additional ingredients you may add, such as eggs, oil, or water. These added ingredients can significantly impact the overall nutrition of the finished cake.
Vitamins and Minerals
Betty Crocker's strawberry cake mix does not contain any significant vitamins or minerals. It does, however, contain a small amount of calcium and iron.
Ingredients
The ingredients in Betty Crocker's strawberry cake mix include:
- Sugar
- Enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)
- Palm oil
- Corn syrup
- Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate)
- Modified corn starch
- Propylene glycol esters of fatty acids
- Salt
- Nonfat milk
- Distilled monoglycerides
- Soy lecithin
- Red 40
- Natural and artificial flavor
- Citric acid
Allergens
Betty Crocker's strawberry cake mix contains wheat, milk, and soy ingredients. It may also contain traces of egg and tree nuts due to manufacturing processes.
Conclusion
Betty Crocker's strawberry cake mix is a tasty treat that's easy to make, but it's important to be aware of its nutrition facts before indulging. While it's not a significant source of vitamins or minerals, it does contain a moderate amount of calories and carbohydrates. If you have any allergies, be sure to check the label and take appropriate precautions. Overall, enjoy this cake mix in moderation as part of a balanced diet.
