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Spinach Strawberry Salad With Poppy Seed Dressing And Sugared Nuts

Spinach Strawberry Salad With Poppy Seed Dressing And Sugared Nuts

Are you looking for a healthy and delicious salad recipe that is easy to prepare and perfect for any occasion? Look no further than this spinach strawberry salad with poppy seed dressing and sugared nuts!

Why Spinach and Strawberries?

Spinach And Strawberries

Spinach and strawberries are a dynamic duo when it comes to salads. Spinach is packed with vitamins and minerals, while strawberries are rich in antioxidants and add a natural sweetness to the dish.

Together, they create a delicious and refreshing salad that is perfect for any time of year. This salad is also a great way to get in your daily dose of greens and fruit.

The Poppy Seed Dressing

Poppy Seed Dressing

The poppy seed dressing is the perfect complement to this salad. It is sweet and tangy, with a hint of nuttiness from the poppy seeds.

To make the dressing, you will need:

  • 1/2 cup olive oil
  • 1/4 cup apple cider vinegar
  • 2 tablespoons honey
  • 1 tablespoon Dijon mustard
  • 1 tablespoon poppy seeds
  • Salt and pepper to taste

Simply whisk all of the ingredients together in a small bowl until well combined. If you prefer a creamier dressing, you can also add a tablespoon of Greek yogurt or sour cream.

The Sugared Nuts

Sugared Nuts

The sugared nuts add a delicious crunch to the salad. You can use any type of nuts you like, but we recommend using pecans or walnuts.

To make the sugared nuts, you will need:

  • 1/2 cup chopped nuts
  • 2 tablespoons sugar
  • 1 tablespoon butter

Melt the butter in a small skillet over medium heat. Add the nuts and sugar and stir until the sugar has melted and the nuts are coated. Spread the nuts out on a piece of parchment paper to cool.

The Salad

Spinach Strawberry Salad

Now that you have all of the components ready, it's time to assemble the salad. Here's what you'll need:

  • 6 cups baby spinach
  • 2 cups sliced strawberries
  • 1/2 cup crumbled feta cheese
  • 1/4 cup thinly sliced red onion
  • 1/4 cup sugared nuts
  • Poppy seed dressing

Simply toss the spinach, strawberries, feta cheese, and red onion together in a large bowl. Drizzle the poppy seed dressing over the top and toss again to coat. Sprinkle the sugared nuts on top and serve immediately.

Conclusion

This spinach strawberry salad with poppy seed dressing and sugared nuts is the perfect combination of sweet and savory. It's also easy to customize to your liking – you can add grilled chicken, avocado, or any other ingredients you like.

Give it a try for your next lunch or dinner and enjoy a healthy and delicious meal!

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