Smucker's Low Sugar Strawberry Preserves Nutrition
Who doesn't love the sweet and tangy taste of strawberry preserves on their toast or bagel in the morning? However, for those who are watching their sugar intake, it can be a challenge to find a spread that satisfies their cravings without compromising their health. Luckily, Smucker's Low Sugar Strawberry Preserves offers a delicious and healthy solution for strawberry lovers.
What is Smucker's Low Sugar Strawberry Preserves?
Smucker's Low Sugar Strawberry Preserves is a fruit spread made with real strawberries and sweetened with Splenda, a no-calorie sugar substitute. It has all the flavor of regular strawberry preserves but with 50% less sugar and calories. It is perfect for those who want to enjoy the taste of strawberry without the added sugar.
Nutrition Facts
One tablespoon (20g) of Smucker's Low Sugar Strawberry Preserves contains:
- 10 calories
- 0g fat
- 0mg sodium
- 4g total carbohydrates
- 3g sugar
- 0g protein
Compared to regular strawberry preserves, which typically contains 50 calories and 12g of sugar per tablespoon, Smucker's Low Sugar Strawberry Preserves is a much healthier option. It is also fat-free and low in sodium.
Health Benefits
Aside from being a tasty spread for your toast, Smucker's Low Sugar Strawberry Preserves also offers a number of health benefits:
- Low in sugar: As mentioned earlier, Smucker's Low Sugar Strawberry Preserves has 50% less sugar than regular strawberry preserves. This makes it a great option for those who are watching their sugar intake or for those who have diabetes.
- Good source of vitamin C: Strawberries are naturally high in vitamin C, an essential nutrient that helps boost the immune system, promote healthy skin, and protect against heart disease.
- Antioxidant-rich: Strawberries are also loaded with antioxidants, which help protect against oxidative stress and inflammation in the body. This can lower the risk of chronic diseases like cancer, diabetes, and Alzheimer's disease.
How to Enjoy Smucker's Low Sugar Strawberry Preserves
Smucker's Low Sugar Strawberry Preserves is a versatile spread that can be enjoyed in many ways:
- Spread it on toast, bagels, or English muffins for a quick and easy breakfast.
- Use it as a filling for homemade pastries like turnovers, croissants, or danishes.
- Add it to your yogurt, oatmeal, or smoothie bowl for a fruity twist.
- Pair it with cheese or crackers for a sweet and savory snack.
- Use it as a glaze for meats like chicken or pork.
With its delicious taste and health benefits, Smucker's Low Sugar Strawberry Preserves is a great addition to any pantry. So go ahead, spread it on thick, and enjoy!