Smoothie King Strawberry Kiwi Breeze Nutrition Facts
Introduction
Smoothies have become quite popular in recent years due to their delicious taste and health benefits. Smoothie King is a well-known chain of smoothie shops that offers a variety of smoothies made with fresh fruits, vegetables, and other healthy ingredients. One of their most popular smoothies is the Strawberry Kiwi Breeze, which is not only tasty but also packed with nutrients. In this article, we will take a closer look at the nutrition facts of Smoothie King's Strawberry Kiwi Breeze.
What is Smoothie King's Strawberry Kiwi Breeze?
Smoothie King's Strawberry Kiwi Breeze is a refreshing and fruity smoothie that is made with fresh strawberries, kiwi, bananas, and papaya juice blend. It is a perfect blend of sweet and tangy flavors that makes it a favorite among smoothie lovers.
Nutrition Facts
The following is a detailed breakdown of the nutrition facts of Smoothie King's Strawberry Kiwi Breeze:
Calories
One 20 oz serving of Smoothie King's Strawberry Kiwi Breeze contains 301 calories. This is a moderate amount of calories, and it can be a good option for those who are looking for a healthy and filling snack or meal replacement.
Protein
Smoothie King's Strawberry Kiwi Breeze contains 3 grams of protein per 20 oz serving. While this is not a high amount of protein, it can still make a significant contribution to your daily protein intake.
Fiber
One 20 oz serving of Smoothie King's Strawberry Kiwi Breeze contains 6 grams of fiber. This is a high amount of fiber, and it can help you feel full for longer periods, aid in digestion, and lower your risk of certain health conditions.
Vitamins and Minerals
Smoothie King's Strawberry Kiwi Breeze is also loaded with vitamins and minerals. One 20 oz serving contains 120% of the daily value of vitamin C, 30% of the daily value of vitamin A, and 10% of the daily value of calcium and iron. It also contains smaller amounts of other essential vitamins and minerals such as potassium, magnesium, and vitamin B6.
Benefits of Smoothie King's Strawberry Kiwi Breeze
The Strawberry Kiwi Breeze smoothie from Smoothie King is not only delicious but also packed with nutrients that offer numerous health benefits. Here are some of the benefits of this smoothie:
Boosts Immune System
One of the main ingredients in Smoothie King's Strawberry Kiwi Breeze is fresh strawberries, which are a rich source of vitamin C. Vitamin C is an essential nutrient that plays a vital role in boosting the immune system, protecting against infections, and promoting wound healing.
Improves Digestion
Smoothie King's Strawberry Kiwi Breeze is high in fiber, which helps to promote healthy digestion. Fiber helps to keep the digestive system moving smoothly, preventing constipation and other digestive problems.
Good for Heart Health
The Strawberry Kiwi Breeze smoothie from Smoothie King contains papaya juice blend, which is rich in antioxidants and other nutrients that promote heart health. These nutrients help to lower blood pressure, reduce cholesterol levels, and prevent the buildup of plaque in the arteries.
Conclusion
Smoothie King's Strawberry Kiwi Breeze is a delicious and healthy smoothie that offers numerous health benefits. It is packed with vitamins, minerals, fiber, and other nutrients that can help boost the immune system, improve digestion, and promote heart health. If you are looking for a tasty and nutritious snack or meal replacement, give Smoothie King's Strawberry Kiwi Breeze a try.
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