Silk Almond Milk Strawberry Yogurt Nutrition Facts
Silk Almond Milk Strawberry Yogurt is a delicious and nutritious alternative to traditional dairy yogurt. Made from almond milk, this yogurt is dairy-free, gluten-free, and soy-free, making it a great option for those with dietary restrictions or allergies.
Nutrition Facts
One serving of Silk Almond Milk Strawberry Yogurt (150g) contains:
- 70 calories
- 2g fat
- 0g saturated fat
- 0mg cholesterol
- 80mg sodium
- 11g carbohydrates
- 2g fiber
- 6g sugar
- 3g protein
- 25% daily value of calcium
- 10% daily value of vitamin D
Compared to traditional dairy yogurt, Silk Almond Milk Strawberry Yogurt has fewer calories, less fat, and no cholesterol. It also contains more fiber and less sugar than many brands of dairy yogurt. Additionally, it is fortified with calcium and vitamin D, making it a great source of these important nutrients for those who cannot or choose not to consume dairy products.
Ingredients
The ingredients in Silk Almond Milk Strawberry Yogurt are:
- Almondmilk (filtered water, almonds)
- Strawberry puree
- Cane sugar
- Pectin
- Natural flavor
- Citric acid
- Fruit and vegetable juice (for color)
- Live and active cultures
As you can see, Silk Almond Milk Strawberry Yogurt is made with simple, whole food ingredients. It contains no artificial flavors or preservatives and is Non-GMO Project Verified.
Benefits of Almond Milk Yogurt
Almond milk yogurt has several benefits over traditional dairy yogurt:
- It is dairy-free, making it a great option for those with lactose intolerance or dairy allergies.
- It is lower in calories and fat than dairy yogurt.
- It contains more fiber and less sugar than many brands of dairy yogurt.
- It is a good source of calcium and vitamin D for those who cannot or choose not to consume dairy products.
- It is vegan-friendly.
Overall, Silk Almond Milk Strawberry Yogurt is a delicious and nutritious alternative to traditional dairy yogurt. It is packed with beneficial nutrients and is a great option for those with dietary restrictions or allergies.