San Pellegrino Tangerine And Wild Strawberry Nutrition Facts
San Pellegrino Tangerine and Wild Strawberry is a unique and refreshing sparkling beverage that has gained popularity among health enthusiasts. This beverage is made from natural ingredients, including tangerine and wild strawberry flavors, and is infused with carbonated water for a fizzy texture. San Pellegrino Tangerine and Wild Strawberry is not only delicious but also contains essential nutrients that can benefit your overall health. In this article, we will discuss the nutrition facts of San Pellegrino Tangerine and Wild Strawberry and how it can be part of a healthy diet.
Nutrition Facts of San Pellegrino Tangerine and Wild Strawberry
San Pellegrino Tangerine and Wild Strawberry contains several essential vitamins and minerals that can provide numerous health benefits. One serving size of 12 fl oz (355 ml) contains:
- Calories: 140
- Total Fat: 0g
- Saturated Fat: 0g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 30mg
- Total Carbohydrates: 34g
- Dietary Fiber: 0g
- Total Sugars: 34g
- Protein: 0g
- Vitamin D: 0mcg
- Calcium: 0mg
- Iron: 0mg
- Potassium: 0mg
- Vitamin C: 30mg
San Pellegrino Tangerine and Wild Strawberry is high in calories and sugar, which makes it a less healthy choice compared to water or unsweetened beverages. However, it can be an excellent alternative to sugary drinks like soda and energy drinks that contain artificial sweeteners and additives.
Benefits of Tangerine and Wild Strawberry in San Pellegrino
Tangerine and wild strawberry are two natural ingredients that provide several health benefits when consumed in moderation. Here are some of the benefits of tangerine and wild strawberry:
Tangerine Benefits
Tangerine is a citrus fruit that is rich in vitamins and minerals. Here are some of the benefits of tangerine:
- Rich in vitamin C, which can boost your immune system and protect against infections
- High in fiber, which can improve digestion and prevent constipation
- Contains antioxidants that can protect against free radical damage and reduce the risk of chronic diseases like cancer and heart disease
- Low in calories and fat, which makes it a healthy snack option
Wild Strawberry Benefits
Wild Strawberry is a nutritious fruit that is packed with vitamins and minerals. Here are some of the benefits of wild strawberry:
- Rich in antioxidants that can protect against free radical damage and reduce the risk of chronic diseases like cancer and heart disease
- High in vitamin C, which can boost your immune system and promote skin health
- Contains folate, which is essential for cell growth and development
- Low in calories and fat, which makes it a healthy snack option
How to Incorporate San Pellegrino Tangerine and Wild Strawberry into a Healthy Diet
San Pellegrino Tangerine and Wild Strawberry can be a part of a healthy diet when consumed in moderation. Here are some tips on how to incorporate it into your diet:
- Drink it as a refreshing beverage during hot summer days
- Use it as a mixer for cocktails and mocktails
- Pair it with healthy snacks like fruits, nuts, and vegetables
- Limit your intake to one serving per day to avoid consuming too many calories and sugar
- Choose other unsweetened beverages like water, tea, and coffee as your primary source of hydration
Conclusion
San Pellegrino Tangerine and Wild Strawberry is a delicious and refreshing sparkling beverage that contains essential vitamins and minerals. Tangerine and wild strawberry are two natural ingredients that provide several health benefits, including boosting your immune system and protecting against chronic diseases. However, San Pellegrino Tangerine and Wild Strawberry is high in calories and sugar, which makes it a less healthy choice compared to water or unsweetened beverages. To incorporate it into a healthy diet, limit your intake to one serving per day and pair it with healthy snacks like fruits and vegetables.
