Haagen Daz Strawberry Ice Cream Nutrition Facts
Haagen Daz is a popular brand of ice cream known for its rich flavor and creamy texture. One of their most popular flavors is strawberry ice cream, which is loved by many. But have you ever wondered about the nutrition facts of Haagen Daz strawberry ice cream? In this article, we will take a closer look at the nutrition facts of this delicious treat.
Calories
One of the most important things to consider when it comes to nutrition is calories. Haagen Daz strawberry ice cream contains 280 calories per 1/2 cup serving. While this may seem like a lot, it is important to remember that ice cream is a treat and should be enjoyed in moderation.
Fat
Haagen Daz strawberry ice cream is high in fat, containing 17 grams of fat per 1/2 cup serving. Of this, 11 grams are saturated fat. While saturated fat is not necessarily bad in moderation, it is important to keep an eye on your intake to maintain a healthy diet.
Cholesterol
Haagen Daz strawberry ice cream contains 60 milligrams of cholesterol per 1/2 cup serving. This is approximately 20% of the recommended daily intake for cholesterol. If you are watching your cholesterol intake, it is important to keep this in mind when enjoying this tasty treat.
Sugar
Haagen Daz strawberry ice cream is also high in sugar, containing 22 grams per 1/2 cup serving. While this is not necessarily surprising for a sweet treat, it is important to be mindful of your sugar intake to maintain a healthy diet.
Protein
While Haagen Daz strawberry ice cream is not a significant source of protein, it does contain 4 grams per 1/2 cup serving. This is important for maintaining muscle mass and overall health.
Vitamins and Minerals
Haagen Daz strawberry ice cream is not a significant source of vitamins and minerals. However, it does contain small amounts of calcium and iron.
Conclusion
Haagen Daz strawberry ice cream is a delicious treat that should be enjoyed in moderation. While it is high in calories, fat, and sugar, it does provide some protein and small amounts of vitamins and minerals. If you are watching your intake of these nutrients, it is important to keep the nutrition facts of this ice cream in mind when indulging.