Calories In A Mcdonald's Strawberry Banana Smoothie
McDonald's is a popular fast-food chain known for its burgers, fries, and milkshakes. However, in recent years, the chain has also started offering healthier options like smoothies. One of their popular smoothie flavors is the Strawberry Banana Smoothie. While it may seem like a healthy option, it's important to know the calories in a McDonald's Strawberry Banana Smoothie before you indulge.
What Is A McDonald's Strawberry Banana Smoothie?
A McDonald's Strawberry Banana Smoothie is a blended drink made with strawberries, bananas, low-fat yogurt, ice, and fruit juice concentrate. It's a refreshing drink that's perfect for hot summer days. The smoothie is also a good source of vitamin C, calcium, and protein. However, it's important to note that it also contains added sugar and calories.
Calories In A McDonald's Strawberry Banana Smoothie
So, how many calories are in a McDonald's Strawberry Banana Smoothie? The answer depends on the size of the drink. Here's a breakdown of the calorie count for each size:
- Small (12 oz): 210 calories
- Medium (16 oz): 260 calories
- Large (22 oz): 330 calories
As you can see, even the small size contains a significant amount of calories. If you're trying to watch your calorie intake, it's best to choose a smaller size or opt for a different drink altogether.
Alternatives To A McDonald's Strawberry Banana Smoothie
If you're looking for a healthier drink option at McDonald's, there are a few alternatives to the Strawberry Banana Smoothie. Here are some of the options:
- Diet Coke (0 calories)
- Iced Tea (0 calories)
- Coffee (0 calories)
- Water (0 calories)
- Orange Juice (150 calories for a small)
While these drinks may not be as sweet or satisfying as a smoothie, they won't add unnecessary calories to your diet.
Conclusion
A McDonald's Strawberry Banana Smoothie may seem like a healthy option, but it's important to know the calorie count before you indulge. The smoothie contains added sugar and calories, which can quickly add up. If you're trying to watch your calorie intake, it's best to choose a smaller size or opt for a different drink altogether. Remember, there are plenty of healthier options available at McDonald's if you know where to look.
